powell-chiropractic-and-wellness

Benefits of Chiropractic Care in Powell, Ohio

Tue, 18 Oct 2022 15:02:13 GMT

Powell Chiropractic is here to help in the Columbus, Ohio area.

A chiropractic adjustment by Dr. Daniel Lara at Powell Chiropractic & Wellness in Powell, Ohio, can help reduce pain, correct the body’s alignment, improve how the body functions physically, and complement traditional medical care through careful manipulation of the spine or joints. Chiropractic care can treat many conditions of the nervous or musculoskeletal systems. Common reasons for chiropractic adjustments include: lower back pain, neck pain, muscle tightness or tension, or headaches.

Dr. Lara welcomes patients to his practice, where he strives to create a welcoming environment and treat each patient’s unique needs using a variety of techniques such as spinal decompression, massage therapy, and dry needling.

Spinal Decompression

Spinal compression happens when pressure is put on the spine, through such regular activities as sitting. Over time, this can squeeze out the fluid from between the discs in your spine, allowing them to rub together. This friction and compression can be quite painful, especially if left untreated.

At Powell Chiropractic & Wellness near Columbus, Ohio, Dr. Lara uses spinal decompression to gently stretch apart the discs in the spine, allowing the return of the fluid in between the discs. This fluid is full of nutrients and oxygen, which leads to healing. Spinal decompression is an excellent alternative to back surgery, as it reduces pain and helps restore the natural function of the spine. Many patients find that spinal decompression provides long term pain relief without the stress or recovery time of surgery.

Therapeutic Massage

While spinal decompression works with the 24 small bones that make up the spine, therapeutic massage works with the body’s soft tissues, or muscles and tendons. In Powell, Ohio, at Powell Chiropractic & Wellness , Dr. Lara skillfully combines massage with spinal manipulation to reduce inflammation, which results in less pain for his patients. Therapeutic massage allows the body to respond better to chiropractic adjustments, so you will feel better faster! The body will hold correct alignment longer with muscles strengthened through therapeutic massage.

Dry Needling

Dry needling is a treatment used to treat muscular pain and trigger points, which are sensitive areas of tight muscle fibers that form in the muscles after overuse or injury. Dr. Lara carefully places very thin acupuncture needles into the muscle, causing a muscular contraction; this releases the trigger point and allows the muscle to relax, alleviating pain and restoring muscle function. This allows the body to hold the chiropractic adjustment longer, resulting in better pain management.

Powell Chiropractic & Wellness in Powell, Ohio is here to help you feel better! Reach out today to see how Dr. Lara can help manage your back pain, neck pain, muscle tightness or tension, or headaches!

The Benefits of Therapeutic Massage at Powell Chiropractic & Wellness in Columbus, Ohio

ryan@new-tiemarketing.com (Ryan Newton) — Thu, 11 Aug 2022 21:34:34 GMT

Therapeutic massage is offered at Powell Chiropractic & Wellness , and may be very beneficial to you!

Are you in the Colombus, Ohio area, looking for a way to improve the results of your chiropractic treatment or relieve stress? Therapeutic massage is offered at Powell Chiropractic & Wellness , and may be very beneficial to you!

Therapeutic massage differs from traditional chiropractic treatment in that it involves the manipulation, pressing, and rubbing of soft tissues (such as muscles and tendons) rather than the manipulation of the skeletal system. This can provide many additional benefits to chiropractic treatment, such as stress relief, increased mobility, strengthened muscles, and pain relief.

Stress Relief

Therapeutic massage at Powell Chiropractic & Wellness in Powell, Ohio can be very relaxing, and relieve both physical and psychological stresses. This happens because massage therapy helps increase the production of endorphins, serotonin, and dopamine. These are neurotransmitters that help promote happiness and pleasure while reducing stress, tension, and anxiety.

Therapeutic massage also reduces the stress hormone cortisol, thus decreasing heart rate and blood pressure - two things that increase as stress levels rise.

Increased Mobility

Oftentimes, inflammation causes limited mobility and range of motion. Therapeutic massage at Powell Chiropractic & Wellness near Dublin, Ohio can reduce inflammation, making it easier for you to move around. It can also help to improve circulation and blood flow, which helps your muscles to reach their peak condition.

Not only does therapeutic massage increase blood flow at the time of the massage session, it has been shown to improve blood circulation long after the massage is over. Improved blood flow helps promote the healing of damaged muscles which allows you to move around more comfortably.

Muscle Strength

Therapeutic massage at Powell Chiropractic & Wellness, close to Delaware, Ohio helps to strengthen your muscles, helping them to function more effectively while decreasing the likelihood of future injuries.

Strong muscles are also better able to hold the skeletal system in alignment. Combining therapeutic massage with chiropractic adjustments helps you to feel better longer, as strengthened muscles better support the skeletal system.

Pain Relief

At Powell Chiropractic & Wellness just around the corner from Westerville, Ohio , therapeutic massage can relieve tension, inflammation, and swelling from the muscles, which in turn relieves pain. Strong muscles also help prevent pain from reoccurring, as they are better able to hold the spine in alignment, maintaining the effects of the chiropractic adjustment. A well aligned spine decreases the likelihood of future pain.

Increased Effectiveness of Chiropractic Treatment

Therapeutic massage helps to relax the muscles, providing stress relief , increased mobility , and increased muscle strength . Healthy muscles help hold chiropractic adjustments better, which ultimately results in pain relief .

If you are in the Colombus, Ohio area, and are interested in how therapeutic massage may help improve your quality of life, reach out to Powell Chiropractic & Wellness for more information or to schedule an appointment!

Combining Corrective Exercises with Chiropractic Care in Powell, Ohio

Tue, 05 Jul 2022 18:48:01 GMT

Combining Corrective Exercises with Chiropractic Care in Powell, Ohio

Combining Corrective Exercises with Chiropractic Care

There’s more to visiting a chiropractor than the care they provide while in their office. If you have an injury, medical condition, or other source of chronic pain, your chiropractor may pair chiropractic treatment with corrective exercises .

Chiropractic care, on its own, can help to address many sources of pain through techniques such as spinal adjustments. However, many health issues also stem from simple muscle strain or tension, and sometimes the cause of the spinal misalignment is from the continued pull of a tense muscle. Because of this, absolving the pain (and ensuring it does not come back) may require addressing the muscle tension.

What are Corrective Exercises?

Corrective exercises are “blueprint” exercises that strengthen and correct problem areas through gentle stretches and routines. These exercises aim to mend damaged muscle, soft tissue, and joints.

Muscles and connective tissues can become strained when the body is not aligned correctly, or they can be out of place. By working on corrective exercises assigned by your chiropractor, you can return balance to your body and help with your pain.

In some cases, muscle tension occurs because other muscles are weak and unable to perform properly. When this happens, strengthening the weak muscle can help it function as needed, allowing it to support the body while relieving pain and keeping the tense muscle from overworking.

How Corrective Exercises Improve Recovery Time

In addition to the whole-body balance offered by corrective exercises, they can also speed along the recovery process and aid treatment by stimulating cardiovascular activity. This then allows healing nutrients to make their way to the source of the pain, helping the body correct the damaged area and lessening your discomfort.

Because of this, many of our patients at Powell Chiropractic & Wellness feel better faster when we combine corrective exercises with chiropractic care.

Corrective Exercise Examples

Your chiropractor will explain the corrective care exercises they would like you to work on based on your specific situation. It’s important not to try any of these without your chiropractor’s “go-ahead,” otherwise, you may cause additional injury by performing an exercise your body does not need or performing the exercise incorrectly.

Some examples of corrective exercises include:

- lying rotations

- hip flexor stretches

- back steps with arm raises

- lunging with knee pulls

- calf stretches

Your chiropractor may also have you work with a foam roller to apply pressure to tense muscles.

The above examples all target specific ailments; for example, hip flexor stretches help with lumbar pain, while lying rotations help with pain in the shoulder joints. Because these exercises target different areas, it is essential to talk to your chiropractor about what exercises would help relieve your pain and return balance to your body.

Corrective Exercises for Those in Powell, Ohio

If you live in the Powell, Ohio, area and are suffering from chronic pain, come visit Powell Chiropractic & Wellness . We can evaluate your individual needs to see if you would benefit from corrective exercises along with chiropractic care. Additionally, we start at a pace that you can handle. So, if you are in a lot of pain, we start with simple routines and advance as you are able, always keeping your needs in mind.

The Chiropractic Benefits of Dry Needling Columbus, Ohio

Mon, 06 Jun 2022 18:25:12 GMT

The Chiropractic Benefits of Dry Needling

Muscle pain can significantly limit your range of motion and make daily tasks much harder to complete. For those in the Columbus, Ohio, area suffering from muscle pain and trigger points, check out Powell Chiropractic & Wellness for dry needling treatment.

What is Dry Needling?

Dry needling is used for treating muscle pain and trigger points. During the procedure, your chiropractor will place a very thin acupuncture needle into the muscle causing you pain, releasing the trigger point or any muscular tension.

This release of tension occurs because a muscle twitch or contraction is triggered when the needle is placed into the muscle, which releases the trigger point. This then allows the muscle to relax, providing you some much-needed relief. Not only does this reduce your pain, but it also restores your muscle function.

Who Benefits from Dry Needling?

When your muscles are stressed from overuse or incorrect contraction, the body cannot provide them with blood properly. The muscle cannot rest and heal when this happens, creating pain.

Dry needling is most beneficial in cases of muscle pain and trigger points, which can include any of the following conditions:

- shoulder pain

- neck pain

- tight hamstrings

- trigger points

- hip pain

- tendonitis

- lower back pain

- calf pain

- elbow pain

- plantar fasciitis

- Achilles tendonitis

While chiropractic care, in general, can help with the above conditions, dry needling gives an extra edge to the treatment by directly targeting the tough trigger points.

Relief From Chronic Pain

While dry needling helps to release a trigger point and reduce muscle tension in the short term, it is also beneficial for those with chronic muscular pain as they can come in for additional treatments whenever the muscle tenses again.

Results are often seen within 2 to 4 sessions, with the time it takes to see results differing by the cause of pain and the duration of symptoms. For example, chronic muscle pain may take longer to see results than a single instance of pain.

One of the most significant benefits of dry needling, besides releasing muscle tension, is that the muscle can be reset with less pain. It often creates a quicker response to treatment, meaning you can get back to the point of zero pain faster.

Post-Session Recovery

The dry needling session may bring some discomfort since the needle is being inserted into an already tender spot. Still, most of our patients feel that the pain relief dry needling provides is worth any initial discomfort.

After your dry needling session, you may experience soreness that is equivalent to how you feel after a tough workout, and this soreness can last for a day or two. However, to help with this soreness, our chiropractors will show you some stretches that can help alleviate soreness.

Find Muscle Pain Relief with Dry Needling

If you are in the Powell, Ohio, area and are suffering from muscle pain, Powell Chiropractic & Wellness is here to help. One treatment we offer is dry needling, a way to directly target trigger points and release muscle tension, providing you immense pain relief. If you are interested in how dry needling can help you, reach out to us at 614-505-8600 and schedule an appointment.

Chiropractic Care Corrective Exercises for neck and back pain Columbus Ohio

Tue, 05 Apr 2022 15:52:50 GMT

Chiropractic Care Corrective Exercises

Chiropractic adjustments are probably the most common association with chiropractic care, but they’re not the only way to address back and neck pain. In fact, combining chiropractic adjustments with corrective exercises is how chiropractors create the most effective treatment plan.

Why Should You Add Corrective Exercises to Your Care Plan?

Chiropractic care addresses a wide range of health issues and needs, but in many cases, the origination of the problem is simple muscle tension or strain. This origination is not complex, but if it remains unaddressed, it can lead to subluxation, which occurs when chronically tense muscles pull on a part of the spine.

A chiropractic adjustment will return the spine to its correct shape, but failing to address the tense muscle means the exact same problem will occur all over again. To see the best result, it is important to combine chiropractic adjustments with corrective exercises.

What Is the Goal of Corrective Exercises?

In many cases, muscle tension occurs because another muscle is too weak, and when muscles are too weak, they cannot perform their job adequately. This then results in another muscle attempting to overcompensate for the weakness, which can lead to muscle tenseness.

By strengthening the weak muscle, the tight muscle can relax, and the risk of the spine coming out of alignment again becomes minimal.

In other cases, corrective exercises tech patients how to properly lift something heavy or correct poor posture. By learning these techniques, the patient can prevent future problems with their spine from occurring.

What To Expect From Corrective Exercises

Corrective exercises can range from simple stretches to strengthening exercises; what you will work on will depend on your particular case and what your muscles need. Your chiropractor will also take into consideration what your goal is. Are you looking for general pain management, or do you hope to return to a sport? Your goals will help guide the chiropractor on the ideal corrective exercises.

For those in a significant amount of pain, do not worry about having to do a considerable amount of corrective exercises or anything too challenging in the beginning. You will likely start with some chiropractic adjustments on their own until you are in a position where you feel you can begin doing corrective exercises.

The first step of a corrective exercise regimen is typically stretching, as tight muscles increase flexibility and mobility, which can ease a significant amount of pain. Once your flexibility has increased, your chiropractor may then add in the strengthening exercises that can continue alleviating your pain by addressing weak muscles.

Adding in Corrective Exercises

When you visit the chiropractor, one of the best ways to have a well-rounded treatment that addresses your current problem and sets you up for future success is by adding corrective exercises. At Powell Chiropractic & Wellness, we add corrective exercises to chiropractic care to stretch tense muscles and increase strength in weak muscles, leading to a body that is in good balance and less likely to be in pain.

If you suffer from back or neck pain and are in the Powell, Ohio area, give us a call at (614) 505-8600 and let us help you reduce your pain and prevent future pain from occurring.

Powell Chiropractic and Wellness: Chiropractic Care In Powell Ohio

Fri, 04 Mar 2022 20:29:03 GMT

Chiropractic Care

An improperly aligned spine can cause extensive pain while also limiting your mobility, creating a scenario that no one wishes to be in. For those near the Powell, Ohio area suffering from back pain, neck pain, or headaches, Powell Chiropractic & Wellness offers spinal correction using gentle chiropractic techniques to help improve your quality of life.

What is Chiropractic Care?

Chiropractic care is a gentle form of care that focuses on the way the spine and other joints connect to the nervous system.

A chiropractor is a primary care doctor specialized in spinal health and well-being, but their expertise also extends to the muscle, joint, and nervous systems. They are well-versed in all these systems because when there is a problem with your spine, problems may occur in the surrounding areas as well, impacting the muscles and nerves.

Chiropractic care focuses on chiropractic adjustments, which are specific, controlled forces applied to a joint that restores its proper function and mobility. A chiropractor will use either their hands or a small instrument to apply this controlled, sudden force to a spinal joint.

When the spine is not correctly aligned you may notice pain and a limitation in mobility. By making chiropractic adjustments, your chiropractor can return the spinal joints to their correct position, which helps to improve your mobility.

One of the primary benefits of chiropractic care is that it offers a non-invasive method of treatment that functions without medication or surgery. In addition, chiropractic care directly addresses and treats the cause of pain, preventing future recurrences.

Who Benefits from Chiropractic Care?

Chiropractic care is a treatment option for anyone who suffers from spinal issues or back pain. These conditions can arise from accidents, falls, overexertion, or simply from aging.

Some conditions which chiropractic care is beneficial for include:

- back pain

- neck pain

- sprains

- strains

- work and sports injuries

- arthritis-associated pain

A common misconception surrounding chiropractic care is that you can only see a chiropractor if you suffer from long-term or persistent pain, but that is not true. Many people find relief from chiropractic care for their intermittent pain or seek chiropractic care to improve posture and reduce the risk of future injuries and pain.

Why Should You Try Chiropractic Care?

New patients who try chiropractic care quickly realize the numerous benefits of properly caring for the spine. Some of the primary things you will notice after chiropractic adjustments include a reduction in pain, increase in movement, and improvement in performance.

The best part of chiropractic care is that it is entirely centered on you and your needs. For every patient, the chiropractor will make the spinal adjustments individually needed to improve the specific condition the patient is suffering from.

If you are looking to improve your quality of life and wish to reduce neck or back pain, working with a chiropractor will provide the results you desire. Advancements in the field of chiropractic care have made it so we can provide help and expertise at a level that has never been seen before.

For those in the Powell, Ohio area, Powell Chiropractic & Wellness is accepting new patients; give us a call at (614) 505-8600 to schedule an appointment and see how chiropractic care can benefit you.

Powell Chiropractic and Wellness: Spinal Decompression Columbus OH

ryan@new-tiemarketing.com (Ryan Newton) — Mon, 07 Feb 2022 16:21:15 GMT

Spinal Decompression

Are you suffering from a pinched nerve, herniated disc, or sciatica? These conditions and symptoms can pop up with spinal compression, and they can be quite unpleasant. For those in the Columbus, Ohio area suffering from spinal compression, Powell Chiropractic and Wellness offers spinal decompression therapy to resolve your condition and reduce any unpleasant symptoms.

What is Spinal Decompression?

Spinal decompression therapy offers a way to stretch the spine and relieve back/leg pain. It works best with conditions such as bulging, degenerating, or herniated disks, which can cause problems such as pinched nerves or symptoms such as sciatica, which is pain that originates in the lower back and can spread down the leg.

The spine is made of three primary components: vertebrae, discs, and the spinal cord. The discs reside between the vertebrae and ensure that the bones do not rub together but, as we age, the cartilage discs can become thinner.

The discs are composed of two components, a thicker and more rigid outer disc, and a jelly-like center. However, if pressure builds up on the disc from spinal compression, the jelly-like center can push against the outer disc, causing it to bulge, or may push through the outer disc completely. These situations can put added pressure and irritation on the nearby nerves.

Spinal decompression works by stretching the spine and taking some of this pressure off the discs and nearby nerves, which then relieves the pain you feel. In addition, spinal decompression creates negative pressure in the discs to help retract the bulging or herniated disks, essentially returning them to the formation they are supposed to be in.

What Conditions Benefit from Spinal Decompression?

Spinal decompression is an excellent non-surgical option for those with constant back pain. It can help with the following conditions:

- sciatica pain

- ruptured or herniated disks

- arthritis

- injured spinal roots

- posterior fact syndrome

- spinal stenosis

This is a generally safe procedure, but there are some conditions that disqualify individuals from this procedure, including pregnancy, metal spine implants, fractures, advanced osteoporosis, and abdominal aortic aneurysm. Your chiropractor can help determine if you are a good fit for spinal decompression therapy.

What to Expect During Spinal Decompression Therapy

When you show up for a session of spinal decompression, you will have a harness placed around your pelvis and trunk. You will then lay down on a lumbar decompression table that utilizes motorized traction. The upper portion of the table will remain still while your chiropractor controls the lower portion, moving it and repositioning the spine. The computerized table also contains sensors that allow the chiropractor to see what muscles are beginning to tense or resist stretching, allowing the chiropractor to easily adjust the amount of pressure needed.

Spinal decompression therapy is not a painful procedure and will only cause pressure and a pulling sensation throughout the session.

For those looking for a long-term, non-surgical form of pain relief, spinal decompression is an effective solution that can help to remove pressure off the discs and nerves in the spine. If you are interested in learning about how spinal decompression can help you and your eligibility for this treatment, contact Powell Chiropractic and Wellness, located in Powell, Ohio, at (614) 505-8600 for more information.

Therapeutic Massage Benefits

ryan@new-tiemarketing.com (Ryan Newton) — Mon, 03 Jan 2022 15:41:11 GMT

Therapeutic Massage Benefits

If you are looking for a way to improve the results of your chiropractic treatment or relieve excess stress, therapeutic massage, offered at Powell Chiropractic & Wellness , might just be the addition you need.

Therapeutic massage differs from traditional chiropractic practices in that it involves the manipulation, pressing, and rubbing of soft tissues, such as the muscles and tendons, instead of the skeletal system. By doing this, therapeutic massage is able to offer many additional benefits to chiropractic treatment and can often improve your results.

Stress Relief

Therapeutic massages can be very relaxing and reduce both physical and psychological stress. This is because massage therapy helps increase the production of endorphins, serotonin, and dopamine, which help you feel good and relieve pain.

In addition, therapeutic massage reduces the stress hormone cortisol, decreasing heart rate and blood pressure, which are factors that increase as stress levels increase.

Increases Mobility

In many cases, inflammation plays a role in limited mobility and range of motion. Therapeutic massage can reduce inflammation, making it easier for you to move around. In addition, massaging the body helps to improve circulation and blood flow, which can help your muscles reach their peak condition.

Not only does massage therapy improve blood circulation at the time of the session, but better blood flow is a long-term benefit observed long after the session is over. Improved blood circulation helps promote healing within damaged muscles and also helps to lower blood pressure levels.

Strengthens Muscles

Therapeutic massage helps to strengthen your muscles. Not only does this mean that your muscles are able to function more effectively, but with their increased strength, they are less likely to become injured again.

Strong muscles are also better able to hold your skeletal system in alignment. So, combining massage therapy with chiropractic practices results in longer-lasting results and muscles that are better able to support the skeletal system.

Relieves Pain

Massage therapy relieves tension from the muscles, which can help reduce pain. Inflammation and swelling can also build up in muscles, causing pain. Massage therapy is able to reduce both of these, helping to relieve the pain that occurs from moving inflamed muscles and joints.

In addition, by strengthening the muscles, therapeutic massages help prevent future instances of pain. Many people experience pain when their spine is out of alignment, but strengthening the muscles helps to hold the body in alignment and maintain the effects of a chiropractic treatment. Since therapeutic massages prolong the effectiveness of chiropractic alignments, there will be less of a chance of pain in the future.

Increases Effectiveness of Chiropractic Treatment

The ability of massage therapy to relax the muscles and nervous system allows your chiropractic treatment to be more effective. This is especially evident in those who suffer from stiffness or tension. A session of massage therapy puts the body in the perfect position for chiropractic treatment.

If you are in the Columbus, Ohio area and are interested in how therapeutic massages may be able to benefit you, reach out to Powell Chiropractic & Wellness for more information.

Chiropractic Benefits

ryan@new-tiemarketing.com (Ryan Newton) — Fri, 03 Dec 2021 22:10:10 GMT

Additional Chiropractic Services and the Benefits They Offer

Chiropractic practices offer a more natural approach to pain, healing the body from whatever trauma it is enduring. When the body’s skeletal system is out of alignment, many issues and difficulties can result. If you are in the Columbus, Ohio area, Powell Chiropractic & Wellness can help you sort out these problems.

Spinal decompression, massage therapy, and dry needling are three treatment options offered at Powell Chiropractic & Wellness to help solve your back problems. We’re going to go through each treatment, explaining who benefits from it and what it can do for you.

Spinal Decompression

Spinal compression is something that happens through regular activities such as sitting. Over time, these activities and positions can squeeze the fluid out from between the discs in your back, allowing them to rub against each other more. This compression of the spinal discs can be quite painful, especially as it continues to worsen.

Spinal decompression works by gently stretching apart the discs in your spine, allowing fluid to return to the spaces between the discs. This is because as the vertebrae are gently separated, a vacuum effect forms which sucks the water that leaked out during spinal compression back in.

Spinal decompression is an excellent alternative to surgery and not only reduces pain but can also restore the natural function of your back. In addition, when the fluid returns to the spaces between your spinal discs, it is full of nutrients and oxygen, which also assists in the healing process.

Many people find that this therapy provides long-term relief without the stress and recovery required by surgery.

Therapeutic Massages

Chiropractors work with the body’s musculoskeletal system, which includes the bones and muscles of the body and the way they work together. In comparison, massage therapy focuses more on the body’s soft tissues, which includes the muscles and tendons. By manipulating these aspects, massage therapy can reduce the inflammation and pain that results from a skeletal system that is out of alignment.

Therapeutic massages can relieve nerve pressure. Not only does this decrease pain, but it can also help increase your range of motion.

While massage therapy offers many benefits on its own, when combined with chiropractic care, the benefits expand. For example, massage therapy allows the body to respond faster to chiropractic adjustments, which means you will feel better, faster. In addition, adding in therapeutic massages helps to extend the lengths of time that your alignments are maintained. Therapeutic massages also strengthen your muscles, meaning, once you have been realigned, your body is more likely to maintain that alignment since the muscles are strong enough to hold it.

Dry Needling

Dry needling is a treatment used to treat muscular pain and trigger points.

This treatment is completed by placing very thin acupuncture needles into the muscle causing the issue to release any built-up muscular tension. It does this by creating a muscle twitch or contraction, which releases the trigger point and lets the muscle relax. This action helps to release pain and restores your muscle’s function.

Dry needling also allows for the muscle to “reset”, encouraging a quicker response to treatment.

If you are within the Columbus, Ohio area and are interested in how these treatments can benefit you, reach out to Powell Chiropractic & Wellness for more information.

Chiropractic Care in Powell Ohio

ryan@new-tiemarketing.com (Ryan Newton) — Tue, 19 Oct 2021 16:43:05 GMT

Chiropractic Care Powell Ohio

Common Chiropractic Services and How They Can Benefit You

If you’re suffering from back pain, whiplash, or chronic pain in Columbus, Ohio, you may have heard of the benefits of chiropractic care. Seeing a chiropractor can be an effective way to treat chronic or acute pain in many areas of the body. Here’s what you need to know about what services chiropractors provide and how they can benefit you.

Chiropractic Adjustment

The most common procedure chiropractors complete is chiropractic adjustment (also often called spinal or joint manipulation). During this procedure, a licensed chiropractor adjusts joints in a patient’s body to help reduce pain, correct the body’s alignment, increase range of motion, and improve overall function. The chiropractor may use their hands or special medical equipment to complete this procedure.

Chiropractic adjustment can be used to treat many conditions, including those related to the nervous system and musculoskeletal system.

Other Chiropractor Services

Chiropractors are best known for performing chiropractic adjustments, but they actually provide a wide range of services to serve their patients’ needs.

Soft-Tissue Therapy

Soft-tissue therapy relieves muscle spasms, relieves muscle tightness, and releases tension in the fascia (the connective tissue surrounding the muscle) that can cause pain and discomfort.

Joint Bracing/Taping

This procedure is also called Kinesio taping. It’s an effective treatment to give sprained joints or muscles the support they need as they heal.

Exercises and Stretches

A chiropractor might guide you through exercises and stretches in the office, offering support to complete the movements properly, or recommend exercises and stretches to do at home for optimal health. These can help restore and maintain peak mobility, range of motion, and optimal health.

Integrative Medicine Support

Chiropractors often have more insight into holistic medicine than traditional doctors do. This puts them in a position where they can refer you to experts and provide advice on diet and nutrition to improve overall health, supporting your lifestyle and health goals in a more well-rounded way than traditional medicine often can.

Conditions Chiropractors Often Treat

· Migraines

· Chronic headaches caused by the neck

· Tension headaches

· Neck or spine injuries

· Joint issues in the arms, legs, or shoulders

· Whiplash

· Low back pain

Keep in mind this is far from a comprehensive list. If you think chiropractic services might be right for you, reach out to a licensed chiropractor today and they can help connect you with the right services.

Benefits of Chiropractic Services

Chiropractic is generally a considered safe, effective treatment for things like acute low back pain. It can also be helpful in treating other conditions. People with hard-to-treat conditions like osteoarthritis and fibromyalgia might especially benefit from chiropractic services.

Do Chiropractor Appointments Hurt?

Generally not. You may feel muscle soreness after your first few appointments, similar to the way you’d feel after an intense workout. But over time, your muscles adjust and that soreness usually eases (much like your body adjusts to a new workout routine).

If you think chiropractic services might be right for you, reach out to Powell Chiropractic & Wellness today .